Discover what your body may need most right now.

Your body is constantly giving you clues through your energy, cravings, digestion, sleep, and daily patterns.

This simple assessment helps identify where to begin—so you can stop guessing and take your next step with confidence.

You'll Receive

✔ Personalized Nutrition Assessment Questionnaire (NAQ) review

✔ Easy-to-understand PDF report

✔ Your top 3–5 priority areas

✔ 1–2 simple action steps to begin supporting your body

✔ Results delivered within 24–48 hours

You'll Walk Away With

✔ A clearer understanding of what your body may be asking for

✔ Insight into patterns affecting your energy, digestion, and stress

✔ A simple place to start—without information overload

✔ Personalized guidance on your next best step

Perfect For You If...

🌿 You want a simple, affordable health check-in.

🌿 You're curious where to begin.

🌿 You enjoy clear, practical next steps.

🌿 You're exploring your options before investing in deeper support.

Sometimes the hardest part isn't making changes.

It's knowing where to start.

This assessment helps you take that first step.

What's Next?

Your personalized report will recommend the next step that's right for you—whether that's a Body Clues Assessment, HTMA, or another service based on your results.

🌿 Book Your Nutrition Assessment →

Your eyes may reveal patterns worth paying attention to.

If you've been feeling "off," are curious about your health, or simply want a gentle place to start...

This educational iris scan highlights visible patterns that may point to areas of stress or imbalance—without overwhelming you.

You'll Receive

✔ Review of both iris photos

✔ Identification of visible constitutional patterns

✔ Easy-to-understand written summary

✔ Insight into areas that may deserve additional attention

This May Highlight

🌿 Stress & nervous system patterns

🌿 Digestive tendencies

🌿 Liver & detox workload

🌿 Hydration & mineral clues

🌿 Areas that may benefit from additional support

Perfect For You If...

✔ You're curious about what your body may be communicating.

✔ You want an affordable starting point.

✔ You enjoy learning about holistic wellness.

✔ You're looking for general insight—not a personalized wellness plan.

Looking for a deeper understanding?

The Body Clues Assessment connects your iris findings with your symptoms, health history, tongue assessment, and visible body patterns to create a personalized starting point.

Explore the Body Clues Assessment →

Important to Know

This iris scan is designed to provide educational insight into visible patterns only.

It does not include a personalized wellness plan, supplement recommendations, or root-cause analysis.

Iridology is a complementary wellness tool and is not intended to diagnose, treat, or cure disease.

Discover what your minerals have been trying to tell you.

If you've been feeling exhausted, anxious, stressed, inflamed, hormonally "off," or like something just isn't adding up...

HTMA helps uncover the mineral patterns behind your symptoms—so you can stop guessing and start rebuilding.

What's Included

✔ Professional HTMA test kit shipped to your door

✔ Personalized video review of your results

✔ Custom mineral, nutrition, and lifestyle recommendations

✔ Food, supplement, and daily routine guidance

✔ 10% off Apothecary products & Fullscript supplements

After Your HTMA, You'll Know...

✔ Which mineral patterns may be affecting your energy, stress, and metabolism

✔ How your body is responding to chronic stress

✔ Where to focus first instead of trying everything

✔ Your next personalized steps toward rebuilding your health

Perfect For You If...

🌿 You're looking for answers—not another generic supplement recommendation.

🌿 You want to understand the "why" behind your symptoms.

🌿 You're ready for a personalized plan you can implement at your own pace.

Want More Support?

You can customize your experience with:

• Live Zoom Review

• 30-Day Follow-Up

• 3 Months of Email Support

Or, if you're ready for ongoing guidance, Root & Rebuild provides step-by-step coaching and accountability.

Your body has been leaving clues all along.

If you've been feeling exhausted, bloated, overwhelmed, or simply not like yourself...

Let's connect the clues instead of guessing.

🌿 Mini Body Clues

Perfect if you want a clear place to start.

You'll receive:

✔ Top 3–5 body clues

✔ Iridology & tongue assessment

✔ Personalized next steps

✔ Summary PDF

Best for: First-time clients who want quick clarity.

Book Mini →

🌳 Comprehensive Body Clues

Perfect if you're ready to understand the bigger picture.

You'll receive:

✔ Complete body assessment

✔ Root-cause pattern mapping

✔ Personalized roadmap

✔ Detailed PDF report

Best for: Ongoing or complex symptoms.

Book Full Assessment →

Still unsure?

That's okay.

Schedule a consultation, and we'll decide together.

Your labs tell part of the story.

Your lab results are numbers.

Your symptoms are clues.

When you connect them together, they tell a much bigger story.

If you've been told your labs are "normal" but you still don't feel like yourself...

Let's connect the clues—not just the numbers.

I'll help you understand what your labs may be saying and how they fit into the bigger picture of your health.

Essential Lab Review

A functional review of your foundational lab work.

Best for you if:

✔ You have recent CBC, CMP, or other basic lab work.

✔ You'd like a second opinion from a functional perspective.

✔ You're looking for your next best step.

You'll Receive

• Functional interpretation of your submitted lab work

• Personalized video review or 1:1 consultation

• Top three patterns worth addressing first

• Personalized summary with practical recommendations

Comprehensive Lab Review

A comprehensive functional interpretation of your existing lab work.

Perfect if you're looking to connect patterns across multiple body systems or better understand ongoing health concerns.

Best for you if you're dealing with:

✔ Fatigue or low energy

✔ Thyroid concerns

✔ Blood sugar imbalance

✔ Cholesterol concerns

✔ Hormone symptoms

✔ Multiple or ongoing health concerns

You'll Receive

• Comprehensive functional interpretation of your submitted laboratory results

• Pattern analysis across multiple body systems

• Personalized nutrition, lifestyle, and supplement recommendations

• Video review or 1:1 consultation

• Prioritized action plan with recommended next steps

Need Additional Testing?

If, after reviewing your current laboratory results, additional testing would provide meaningful answers, personalized testing recommendations are available based on your symptoms, health history, and goals.

SPA SESSIONS & BUNDLES

Give your body permission to rest, release, and recharge.

These sessions combine therapeutic, science-backed modalities with a calm, private environment designed to support lymphatic flow, detoxification, circulation, stress relief, and full-body recovery.

Each visit is a chance to slow down, reconnect, and support your body in a deeper, more intentional way.

WHY BUNDLES WORK BEST

Heat opens circulation → Red light supports cellular repair → Ionic detox encourages drainage → vibration supports lymph movement and muscle activation

When combined, these therapies work together to help your body reset more efficiently — which is why bundled sessions often lead to the most noticeable results.

AVAILABLE THERAPIES

SAUNA SESSION

Settle into the warmth of a private cedar sauna designed to relax muscles, ease tension, and support natural detoxification.

Perfect For:
• stress overload
• muscle stiffness
• fatigue
• inflammation
• immune support
• sluggish metabolism

What to Expect:
30–45 minutes in a softly lit, calming space. Heat gradually increases to allow your body to adjust comfortably.

How it Helps:
Supports circulation, lymphatic flow, detox pathways, and nervous system regulation.

IONIC FOOT DETOX

A gentle, relaxing foot soak designed to support detoxification through reflex points while encouraging circulation and lymph flow.

Perfect For:
• toxin exposure
• brain fog
• swelling
• chronic symptoms
• lymphatic sluggishness

What to Expect:
A 30-minute warm mineral foot bath with a light ionic charge.

Optional add-on: herbal-infused oil for grounding and circulation support.

RED LIGHT THERAPY

A deeply restorative session using red and near-infrared light to support cellular repair, inflammation recovery, and overall tissue health.

Perfect For:
• pain and inflammation
• skin health
• hormone support
• muscle recovery
• nervous system regulation

What to Expect:
20–30 minutes in a calming red-light environment, often described as deeply relaxing.

Also includes access to multi-spectrum LED options for skin and lymph support.

VIBRATION PLATE

A low-impact therapy that supports circulation, lymphatic movement, muscle activation, and detox pathways.

Perfect For:
• lymphatic drainage
• circulation support
• muscle activation
• fatigue
• detox support

What to Expect:
Short guided sessions that gently stimulate the body through vibration, helping move stagnant fluid and activate muscles without strain.

SESSION TYPES

VIP PRIVATE SESSIONS

A fully private, uninterrupted experience for deeper relaxation and nervous system support.
Ideal for recovery, burnout, or anyone needing quiet, focused time.

SEMI-PRIVATE SESSIONS

2–5 guests. Perfect for friends, couples, or shared wellness time.

STANDARD SESSIONS

Open sessions with up to 5 clients. A more affordable option while still receiving full benefits.