Not sure where to begin? ( let me gently guide you)

Most people start with the Body Clues Mini Session.

It’s designed to give you clarity and direction without overwhelm.
If, during your session, it’s clear that a deeper scan would be more helpful, we’ll talk about that together — no pressure, no obligation.

How to choose:

Start with the Body Clues Mini Session if you want:

  • Insight into what your body is signaling right now

  • A clear starting point without going deep

  • Direction, not overwhelm

Choose the Full Body Clues Wellness Scan if you want:

  • To understand why these patterns keep repeating

  • Deeper context around long-term stress, digestion, minerals, and constitution

  • A more complete roadmap grounded in your body’s history

The Mini looks at what’s asking for attention.
‍ ‍The Full Scan explains the deeper story behind it.

Still unsure? Start with the Mini — it’s the best first step for most people.

Start With Body Clues (mini)
Start With Body Clues (mini)
Dig a Little Deeper
Dig a Little Deeper
A person, wearing a tan jacket, is sitting on a rock at the edge of a hill, overlooking a winding road and green rolling hills and trees. The road looks too long and complicated, and needs direction. How does she get her health and energy back?
Start With Body Clues (mini)
Start With Body Clues (mini)

  • Here’s how to choose the support that fits your needs — and your budget.

    Your body is always communicating.
    Sometimes the signals are subtle — like fatigue, bloating, or irritability.
    Other times they’re more persistent — like pain, hormone shifts, anxiety, or disrupted sleep.

    Where you begin simply depends on how much clarity and support you’re looking for right now.

  • If you want a gentle starting point
    → Body Clues Session
    Perfect if you want insight without overwhelm.

    If you want a deeper look at patterns
    → HTMA Mineral Test
    Great for understanding stress, minerals, and metabolism.

    If you want answers and help applying them
    → 6-Week Rooted Reset
    Support, structure, and a clear plan without long-term commitment.

    If you want full support and root-cause healing
    → 12-Week Rooted Rebuild
    For deeper work, accountability, and lasting change
    (available with or without HTMA)

    If you already have labs and just want clarity
    → Lab Consultation

    Still unsure? Start with a Body Clues Session — it often clarifies the best next step.If you want a gentle starting point
    → Body Clues Session
    A clear, personalized snapshot of what your body is asking for.

    If you want deeper insight through testing
    → HTMA Mineral Test
    Understand stress patterns, mineral balance, and metabolism.

    If you want guidance and a clear plan
    → Root & Rebuild (Guided Start – 6 Weeks)
    Support, structure, and momentum without a long commitment.

    If you want full support and deeper healing
    → Root & Rebuild (Full Rebuild – 12 Weeks)
    A complete, step-by-step process for lasting change.

    If you already have labs and want clarity
    → Lab Consultation
    We connect the dots and translate your results into action.

    Still unsure? Start with a Body Clues Session — it often makes your next step clear.

  • Minerals & Metabolism Assessment (HTMA + Full Assessment)

    This option offers deeper clarity without the need for ongoing coaching.

    You’ll gain insight into how your minerals, stress response, metabolism, and overall patterns are working together — and what your body needs most right now.

    You’ll walk away with:
    • a clearer understanding of what’s driving your symptoms
    • personalized direction based on your body’s patterns
    • simple, realistic next steps you can begin right away

    Best for those who want meaningful answers and a personalized plan, but prefer to implement on their own.

  • Root & Rebuild Programs (6-Week or 12-Week)

    These programs provide structured support as you begin implementing and refining your personalized plan.

    You’ll receive:
    • ongoing 1:1 sessions
    • guidance, accountability, and support
    • continued adjustments as your body responds
    • access to practitioner-grade supplements and herbal support

    As you move into deeper levels of support, additional perks and savings may be included.

    Best for those who want more than insight — and are ready to create real, lasting change with guided support.

  • Lab Consults
    For those who already have labs and want holistic interpretation and a clear, actionable plan.

    Apothecary

    I have many supporting herbs in my shop that help you on your healing journey.

Choose the package that works best for you!

Choose a package that works best for you 

Choose the package that works best for you!

Sessions

Sessions

Filters

Body Clues Assessment
from $99.00
Root & Rebuild (ROOTS METHOD)
from $899.00
Root & Rebuild (6 week flexible payment option)
$155.00 every week for 6 weeks
Root & Rebuild (12 week flexible payment plan)
$170.00 every week for 12 weeks
Minerals & Metabolism Assessment
$499.00
🌿 HTMA Mineral Testing + Personalized Plan
from $349.00
Lab Consultation Services
from $149.00
Iris Scan | Constitutional & Pattern Insight
$69.00
Nutritional Assessment Report
$25.00
SPA SESSIONS
from $10.00

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What clients are saying…

  • Shannon is Amazing! I've been working with her for a few months and have learned so much! She is easy to talk to, very kind, and knowledgeable.

    -Traci

  • I love the Comfrey Comfort salve, from the apothecary. It is amazing, it worked so fast, I used it on my knees and the pain stopped!

    -Geri

  • The Rest and Recover Magnesium Spray is definitely helping my sleep, Thank you!

    -Ginger

  • I use the Timeless Glow Serum for my aging skin, but after my husband’s surgery, I tried it on his facial bruising—and it actually helped more than I expected.

    -Lorraine-

  • What you created, has given someone who suffers from chronic pain for over a decade, HOPE!

    -Cindy-

  • The HTMA gave me so much insight. I didn’t realize how much minerals were affecting how I felt day to day.

    -Anonymous-

  • I was surprised how much the iridology scan picked up. It confirmed patterns in my body I hadn’t been able to put into words.

    -Anonymous-

A minimalist spa setup with rolled white towels, a tall beige candle in a black holder, a small white bar of soap, and a wooden soap dish on a light-colored surface against a plain beige wall.

Learn about our services

  • If you’re attending an in-person session, you’ll also have access to the sauna at no additional cost.

    This offers a simple, supportive way to relax the body, encourage circulation, and complement the work we’re doing together.

    You’re welcome to take advantage of this time to unwind, reset, and support your body more deeply during your visit.