Upgrade to a Personalized 30-Minute 1:1 Session

Upgrade to a Personalized 30-Minute 1:1 Session

Because sometimes you just need focused support and clarity — without committing to a full program.

Whether you're navigating symptoms, tweaking your protocol, feeling stuck, or simply craving some guided direction… this mini session gives you exactly what you need, right when you need it.

What We Can Cover Together

✔ Review your current nutrition, supplements, or routines
✔ Get help with persistent symptoms
✔ Troubleshoot stress, sleep, hormones, digestion, or energy dips
✔ Adjust your plan based on your current season of life
✔ Talk through your HTMA results (if completed)
✔ Create a simple action plan to move forward confidently

This is a judgment-free, cozy, client-centered session — designed to meet you right where you are.

🌿 Quick Clarification on Session Type

This 30-minute Zoom session is perfect for:
— check-ins
— fine-tuning
— questions
— motivation resets
— quick clarity

It is not meant to replace a full protocol or long-term support — but it’s an excellent bridge between programs or when life shifts and you need a reset.

💛 Absolutely perfect for:

• Graduates of your 12-week program
• People who did HTMA and want extra clarity
• Anyone feeling stuck or overwhelmed
• Students from your classes
• Folks craving a little guidance without the commitment