Your body has been whispering…
this is your chance to finally understand what it’s been trying to say.
If you’re exhausted, wired-but-tired, struggling with hormones, stress, inflammation, or simply don’t feel like yourself anymore, this package offers a clear, grounded starting point — without the overwhelm of a full program.
This is your personalized roadmap back to balance.
✔ Body Clues & Nutritional Assessment
A foundational session to identify patterns, stress signals, and where your body needs support first
✔ Hair Tissue Mineral Analysis (HTMA) test kit shipped to your door
✔ Personalized mineral report + in-depth video walkthrough
Clear explanations of your mineral patterns, stress response, and metabolic tendencies
✔ Customized wellness plan based on:
• body clues & symptom patterns
• mineral balance
• adrenal & nervous system function
• stress response & exhaustion patterns
✔ 3 months of unlimited email support
Guidance, check-ins, and gentle adjustments as your body responds
✔ Support that feels steady, personalized, and doable — not overwhelming
• Not ready for a full 12-week program but want real answers
• Tired of guessing what your body needs
• Wanting clarity before committing to deeper work
• Struggling with fatigue, burnout, thyroid issues, anxiety, stress, or mood swings
• Wanting ongoing support without a big commitment
Your body has been whispering…
this is your chance to finally understand what it’s been trying to say.
If you’re exhausted, wired-but-tired, struggling with hormones, stress, inflammation, or simply don’t feel like yourself anymore, this package offers a clear, grounded starting point — without the overwhelm of a full program.
This is your personalized roadmap back to balance.
✔ Body Clues & Nutritional Assessment
A foundational session to identify patterns, stress signals, and where your body needs support first
✔ Hair Tissue Mineral Analysis (HTMA) test kit shipped to your door
✔ Personalized mineral report + in-depth video walkthrough
Clear explanations of your mineral patterns, stress response, and metabolic tendencies
✔ Customized wellness plan based on:
• body clues & symptom patterns
• mineral balance
• adrenal & nervous system function
• stress response & exhaustion patterns
✔ 3 months of unlimited email support
Guidance, check-ins, and gentle adjustments as your body responds
✔ Support that feels steady, personalized, and doable — not overwhelming
• Not ready for a full 12-week program but want real answers
• Tired of guessing what your body needs
• Wanting clarity before committing to deeper work
• Struggling with fatigue, burnout, thyroid issues, anxiety, stress, or mood swings
• Wanting ongoing support without a big commitment
